Take overnight oats to a complete new degree with this fall-inspired caramel apple overnight oatmeal smoothie. Thick and creamy, it’s got that stick-to-your-ribs feeling of a bowl of oats that’ll maintain you glad for hours. Vegan, gluten-free, and filled with plant-based protein and fiber, this smoothie makes a wholesome and simple breakfast or snack!
I was heavily tempted to name this smoothie ‘A Cup o’ Fall.’ Or even ‘A Hug in a Mug.’
But seeing simply due to the fact the former is bad for SEO and the latter has already been claimed by the brew of the gods (read: coffee), I decided to pass with anything somewhat further seen and dubbed this delightful cup ‘o fall a caramel apple overnight oatmeal smoothie instead. Not as cutesy and fun, maybe, but a minimum of it's going to get the level across.
Well… sort of.
I suppose the ‘caramel’ facet may be slightly misleading thinking there’s no caramel caramel on this smoothie (I know, I know), but there’s nature’s caramel (read: dates)…. that's even higher if you’re in search of a wholesome breakfast or snack; and I all of the time am, because… hi… these NULL issues make up a minimum of 75% of my diet.
Apple Smoothie Ingredients
So. This smoothie. This ridiculously creamy and comforting smoothie that all of the sudden fills your thoughts with photos of chunky knit sweaters, glossy brown boots, and warm daylight streaming via golden leaves…. It’s nice stuff.
And — yes — that was the lamest excuse for a recipe description ever, but my thoughts sort of got misplaced in a fall-induced glad region and that’s the greatest it may perhaps arise with. Sorry.
Let’s attempt again…
This smoothie… is simply a mixed up bowl of oatmeal. And I become aware of that would possibly sound somewhat unusual if you’ve by no means tried setting oats on your smoothies before, but you have to offer it a shot as it's going to change.your.LIFE. I promise.
Say good-bye to thin, runny smoothies that depart you feeling unsatisfied and hungry once more in half an hour, and say whats up to the creamiest, doughiest, and most satisfying smoothies ever…
See that? Totally spoon-worthy.
Oats are huge in smoothies simply due to the fact now not just do they work wonders at the creaminess front, but they upload somewhat little bit of further fibre and protein to assist maintain you fuller longer. There’s nothing worse than finishing a meal or snack only to bounce feeling peckish once more 30 minutes later, but I promise you won’t have that situation with this guy.
And whereas I know apples may perhaps now not be the primary fruit that involves thoughts whenever you assume smoothie (bananas grasp that spot for me), I inspire you to increase your horizons and toss an apple on your blender [along with the relaxation of the ingredients]. The outcome is a creamy and comforting smoothie that tastes like apple pie and is proper for this time of the year. Enjoy!
NOTES
* Cook time refers to chilling time.
** Be certain to make use of certified gluten-free oats for the ones who desire this to be gluten-free. You too can scale back the oats to ⅓ cup and upload a scoop of your general protein powder.
*** If smoothie is just too thick, upload just several further splashes of milk to the blender.
INGREDIENTS
INSTRUCTIONS
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I was heavily tempted to name this smoothie ‘A Cup o’ Fall.’ Or even ‘A Hug in a Mug.’
But seeing simply due to the fact the former is bad for SEO and the latter has already been claimed by the brew of the gods (read: coffee), I decided to pass with anything somewhat further seen and dubbed this delightful cup ‘o fall a caramel apple overnight oatmeal smoothie instead. Not as cutesy and fun, maybe, but a minimum of it's going to get the level across.
Well… sort of.
I suppose the ‘caramel’ facet may be slightly misleading thinking there’s no caramel caramel on this smoothie (I know, I know), but there’s nature’s caramel (read: dates)…. that's even higher if you’re in search of a wholesome breakfast or snack; and I all of the time am, because… hi… these NULL issues make up a minimum of 75% of my diet.
Apple Smoothie Ingredients
So. This smoothie. This ridiculously creamy and comforting smoothie that all of the sudden fills your thoughts with photos of chunky knit sweaters, glossy brown boots, and warm daylight streaming via golden leaves…. It’s nice stuff.
And — yes — that was the lamest excuse for a recipe description ever, but my thoughts sort of got misplaced in a fall-induced glad region and that’s the greatest it may perhaps arise with. Sorry.
Let’s attempt again…
This smoothie… is simply a mixed up bowl of oatmeal. And I become aware of that would possibly sound somewhat unusual if you’ve by no means tried setting oats on your smoothies before, but you have to offer it a shot as it's going to change.your.LIFE. I promise.
Say good-bye to thin, runny smoothies that depart you feeling unsatisfied and hungry once more in half an hour, and say whats up to the creamiest, doughiest, and most satisfying smoothies ever…
See that? Totally spoon-worthy.
Oats are huge in smoothies simply due to the fact now not just do they work wonders at the creaminess front, but they upload somewhat little bit of further fibre and protein to assist maintain you fuller longer. There’s nothing worse than finishing a meal or snack only to bounce feeling peckish once more 30 minutes later, but I promise you won’t have that situation with this guy.
And whereas I know apples may perhaps now not be the primary fruit that involves thoughts whenever you assume smoothie (bananas grasp that spot for me), I inspire you to increase your horizons and toss an apple on your blender [along with the relaxation of the ingredients]. The outcome is a creamy and comforting smoothie that tastes like apple pie and is proper for this time of the year. Enjoy!
NOTES
* Cook time refers to chilling time.
** Be certain to make use of certified gluten-free oats for the ones who desire this to be gluten-free. You too can scale back the oats to ⅓ cup and upload a scoop of your general protein powder.
*** If smoothie is just too thick, upload just several further splashes of milk to the blender.