SHRIMP AND BACON CHOWDER

Hearty and wealthy Shrimp and Bacon Chowder, it is keto soup is natural remedy food. Full of delicate shrimp and topped with crisp bacon, it is a ought to for cold evenings.



Ingredients

  • 6 slices bacon chopped
  • 1 medium turnip cut into ½-inch cubes
  • ½ cup chopped onion
  • 2 cloves garlic minced
  • 2 cups hen broth
  • 1 cup heavy whipping cream
  • 1 pound shrimp peeled and deveined, tails on or off
  • ½ teaspoon Cajun seasoning
  • Salt and pepper
  • Chopped parsley for garnish

Instructions

  • In a huge pot or Dutch oven over medium heat, prepare dinner the bacon till crisp. Using a slotted spoon, move to a paper towel-lined plate to drain, booking the bacon fats within the pan.
  • Add the turnip and onion to the pan and saute till the onion is tender, about 5 minutes. Stir within the garlic and prepare dinner till fragrant, one other minute or so. Pour within the hen broth and simmer till the turnip is tender, about 10 minutes.
  • Stir within the cream and the shrimp and simmer till the shrimp is pink and cooked through, one other 3 minutes or so. Add the Cajun seasoning and season to type with salt and pepper.
  • Garnish with the bacon and chopped parsley upon serving.

Recipe Notes

  • Tip: Some Cajun seasoning has quite a bit of brought salt. Be certain to type your soup after including the seasoning, earlier than you upload any extra salt and pepper. Also make certain your seasoning has no brought sugar or different fillers. We truly like Slap Ya Mama seasoning blend. Yes, that’s truly what it’s called!

Nutrition Facts

  • Shrimp & Bacon Chowder
  • Amount Per Serving (1 serving = about 3/4 cup)
  • Calories 391Calories from Fat 287
  • % Daily Value*
  • Fat 31.9g49%
  • Carbohydrates 5.6g2%
  • Fiber 0.6g2%
  • Protein 16.5g33% 

Soup season is here! And I for one plan to utilize it with lots of keto soups and stews. Which, by the way, occurs to be the identify of my fourth ketogenic cookbook and it’s officially ON SALE TODAY! And this simple Shrimp Chowder is a sneak peek recipe from the book.

Why yes, I am the loopy keto recipe girl who's cranking out the low carb cookbooks at an alarming rate. And I make no apologies for it.

This book, though. This guide is a ought to have simply due to the fact we're getting into remedy meals season and it is ALL COMFORT FOOD, BABY! And I desire you to understand how quite a bit my household and I sacrificed to your comfort.

I was creating and testing keto soup recipes all by means of the spring and summer. Even whilst the mercury rose above 80 or 90 degrees, my household was consuming soup for dinner. My children might roll their eyes each day as I dished them up some hot liquid or other. I tried difficult to hold the lighter, chilled soups for the summer time but we did quit up testing out a few of the heartier ones as well. As quite a bit as all of us love soup, we had been no longer unhappy whilst I lastly executed the manuscript.

But a quantity of months have handed and the climate grew to become very cold right the following final week. And now I myself am thumbing by means of my book, in seek tasty warm remedy food.

You can’t move mistaken with a shrimp chowder recipe filled with bacon, cream, and a bit bit cajun seasoning. Oh and a few diced turnip in location of potatoes. Trust me, you won’t even observe that they aren’t the taters of your pre-keto soup days.

KETO SOUPS AND STEWS
So what’s on this new cookbook of mine?

More than 50 soup, stew and chili recipes. I admit to gambling speedy and unfastened with what counts as a stew or a soup, so I blanketed some extra unique issues like Lamb Curry, Pork Adobo, and Chicken Paprikash. They are all stewed meat recipes so I truly sense it’s legit. Are you going to argue with me? I concept not.
Three recipes for do-it-yourself broth plus my thoughts on shop sold versions. Homemade is all the time going to be the healthiest possibility but I understand that’s no longer all the time practical.
A quantity of tasty Extras to move together with your soup like Garlic Parmesan Breadsticks and Bacon Fat Biscuits.
My finest ideas on tricks on how one can make and shop soups for meal planning.
A part on Special Keto Substitutions for potatoes, rice, and noodles. So many huge and wholesome options.

And within the event you occur to be Dairy-Free, you may be completely glad to understand that a bit bit over 50% of the guide is dairy free or dairy free option. Heck, even this delicious shrimp and bacon chowder might be made dairy free, within the event you care to sub coconut milk in for the heavy whipping cream!
So what are you ready for? Soups and Stews is officially on sale and also you possibly can seize your copy on Amazon or Barnes & Noble. And I am advised it may be out at Costco and Target very very soon!

Keto Shrimp Bacon Chowder Recipe
Shrimp and bacon come collectively in a creamy, wealthy soup that merely takes a quantity of minutes to make. It’s weeknight remedy food! Keto recipe.